With 27 years invested in training physical fitness clients, and with his hands on gift for healing, Scot Vighi has helped hundreds of people to discover the joy of exercise, or take their existing practice to a deeper level. His background as a triathlete and martial artist have taught him use fitness as a gateway toward self understanding, transformation and peace. He travels extensively, and is locally associated with Berkshire West, Berkshire Nautilus, and Kripalu. Scot also works traditionally with many persons in their home or office.
Scot Vighi leads energetic wellness and yoga classes and retreats, styled after Kundalini yoga: using sound, breath and movement to heal, strengthen and repair the body, lift the spirit, and enlighten the mind. The classes are open to students at all levels of experience.
Scot holds a master's degrees in Usui Reiki, and Eriksonian Hypnotherapy. He's been in private practice for 27 years.